I had the special privilege of interviewing Lisa Metzer this past weekend for my first podcast! Not only is Lisa a pleasure to talk to, but she has been a Type I diabetic for many years. 7 months ago, she went Gluten-Free Casein-Free (GFCF). Her results thus far are amazing! 🙂
Check out the podcast for all the juicy details!
Here are the links for some of the topics we mention:
- Your Healing Diet
- recipe for black bean brownies
- Your Healing Diet (website)
- Healing Foods Pyramid (from Univ. of Michigan)
NOTE: If the above player does not work, CLICK HERE. It will take you to a link where it will play.